December 14, 2018

"Stevie"
For Time
31 Kettlebell Swings (70/53 lb)
31 Wall Ball Shots (20/14 lb)
31 Overhead Squats (95/65 lb)
31 Burpees
31 Lunges
31 Push Jerks (95/65 lb)
31 Knees-to-Elbows
31 Box Jumps (24/20 in)
31 Hang Cleans (95/65 lb)
31 Sit-Ups
31 Double-Unders
31 Deadlifts (185/135 lb)


For each movement all 31 reps must be unbroken. If you fail to do all 31 reps unbroken, start back at rep #1 for that movement. Rest only between movements. Scale as needed.