May 26, 2018

With a partner complete the following for time:
12 rounds of:
10 Dumbbell Hang Clusters, 50/35 lbs
10 Burpees
Row, 250 m


1 Person works at a time. Partner A performs the 10 Hang Clusters, then Partner B performs the 10 burpees. Then, Partner A rows the 250m. Partner B will start the next round on the 10 Hang Clusters, rotating each movement till 12 rounds completed.