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Destination Crossfit | Walla Walla

Home
About
What is Crossfit?
The Coaches
Box Rules for Kids
Core Values
FAQs
Membership Options
CrossFit and Pulse Cardio
Foundation Program
Terms and Conditions
Class Schedule
Blog
Workout of the Day
Events
Photo Gallery
Contact
Amy Locati
October 20, 2018

October 20, 2018

Amy Locati
October 20, 2018

With a partner and only one person working at a time, perform the following workout for time.
10 Rope climbs
100 calorie Assault bike
100 Push ups
100 Air squats
10 Rope climbs

Newer PostOctober 22, 2018
Older PostOctober 19, 2018
 
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Destination Crossfit , 16 East Poplar Street, Walla Walla, WA, 99362509-876-4859destinationcrossfitww@gmail.com

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