March 16, 2019

In teams of 3 with only one person working at a time accumulate as many reps as possible.
AMRAP 7:
50 Back Squats 155/105 (115/80)
50 Back Squats 185/135 (135/95)
AMRAP Back Squats 225/155 (155/105)
Rest 3 Minutes
AMRAP 7:
50 Bench Press 135/95 (75/55)
50 Bench Press 155/105 (95/65)
AMRAP Bench Press 185/135 (105/75)
Rest 3 Minutes
AMRAP 7:
50 Deadlifts 185/135 (135/95)
50 Deadlifts 225/155 (155/105)
AMRAP Deadlifts 275/185 (185/135)