March 13, 2018

Performance

Complete as many rounds as possible in 12 minutes of:
3 snatches 135/105
6 clean and jerks 135/105
9 chest-to-bar pull-ups
54 double-unders

Fitness/Open

Complete as many rounds as possible in 12 minutes of:
3 snatches
6 clean and jerks
9 pull-ups
54 single-unders