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Pelvic Floor Clinic

  • Destination CrossFit (4039) 16 E Poplar Walla Walla (map)

Do you pee during double unders? Urine leakage during working out is common BUT it is not normal and not necessary!  Join Christina Rankin, PT, DPT, CFL-1 for an educational & movement course designed to address core and pelvic health for athletes.

Topics include:

  • Core and pelvic floor anatomy

  • Urinary and fecal incontinence

  • Pelvic organ prolapse

  • Diastasis recti

  • Pain

Be ready to interact & participate in discussions, breath work, & functional mobility. Clinic is $30.

To sign up click HERE

Earlier Event: February 16
Gymnastics Clinic with Dave Durante