Being dressed up as a piece of bacon and an over-easy egg makes doing certain workout movements more challenging. Our mascots need some tips on proper rowing style, but their deadlifts and wall ball shots are on point. Let's check in with them and take a look at the movements you can expect to see in Open Workout 17.4.
After watching last night's CrossFit Games Open 17.2 Announcement we are ready to bring out the dumbbells again. Nikki and Dustin are back in their brunch inspired workout gear to break it down for you.
The CrossFit Games Open Event 17.1 has been announced!
Curious what the workout entails? Nikki and Dustin break it down for you, Bacon and Eggs style.